Peaceful Piggy Meditation by Kerry Lee MacLean is a wonderful book to teach children (and some grown ups as well) how to bring calm and peace back to the forefront of their lives.
From setting up a small area with a crystal, stone, and some flowers to meditation posture, this book will not disappoint. It will provide you with some simple guidelines to allow your child's mind to relax and refocus.
I would suggest joining your child in a few minutes of silent, stillness every day. This summer I plan on taking the boys outside to meditate each morning as a little ritual to welcome the new day.
I love it.... think this may be a book I need to get for my grandson...
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