ingredients...
1 small can crushed pineapple in juices
1 ripe banana
about 1/2 cup orange juice
1 generous squeeze from the honey jar
1 packet artificial sweetener
ice
directions...
1. Place all ingredients into the blender except the ice.
2. Pulse blender until smooth.
3. Slowly add in several ice cubes and pulse.
4. Continue to add ice and pulse blender until you reach the desired consistency.
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